Connecting the pieces of your past with the actions & feelings of the present
Expert in helping
you identify the
root triggers of:
Relationships
Family
Work
Parenting
MY COACHING METHOD
-
FEARS
It all starts with a list of your fears from there we can see where some of the lingering trauma from childhood can still have a place in your day to day life
-
CONNECT
Next, we connect those fears with past childhood wounds or traumatic situations
-
LET GO
The last step is to change the trigger into an understanding through different methods like meditation, visualization, and coping techniques
